Which technique is best to help you build muscle?
Watch and learn.
Watch and learn.
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Showing posts with label Type 1 & 2 Fibre. Show all posts
Showing posts with label Type 1 & 2 Fibre. Show all posts
Monday, 9 October 2017
Slow Reps Vs Fast Reps - Which is Better for Building Muscle?
"What do you think?" Comment in the box below.
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